Instructional Video.

1. Boil a small amount of fresh water in a kettle.  Do not heat water in a microwave.
2. Shake the bottle of Virginia's Herbal E Tonic well before dispensing.
3. Measure 1 ounce (30 mL's) of tonic using a shot glass and pour into a tea cup.
4. Measure 1 ounce (30 mL's) of hot water and pour into tea cup with Tonic.
5. Measure another 1 ounce (30 mL's) of water and pour into tea cup.
6. Drink according to the instructions for which you are using the Tonic.